Manifestation Coach “There are 4 Steps!” The SECRET to Manifesting Anything in 2025! Gabby Bernstein скачать в хорошем качестве

Manifestation Coach “There are 4 Steps!” The SECRET to Manifesting Anything in 2025! Gabby Bernstein

💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content:    / lewishowes   ▶️ Recommended for you:    • Signs You Have UNHEALED TRAUMA & How To He...   In this transformative episode, spiritual teacher and bestselling author Gabby Bernstein introduces her groundbreaking new book "Self Help" and reveals a powerful four-step process for healing our inner wounds and manifesting the life we desire. Drawing from Internal Family Systems (IFS) therapy, Gabby explains how our various "parts" - including managers, firefighters, and exiles - develop as protection mechanisms from childhood trauma. She shares how accessing our "Self" energy (characterized by qualities like compassion, clarity, and courage) allows us to heal these wounded parts and create lasting positive change. Through personal stories and practical examples, Gabby illustrates how this inner work is essential for true manifestation and living an authentic, harmonious life. Get Gabby's new book, Self Help https://amzn.to/3ZZqIOp Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston gabbybernstein.com/events Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast... 🟢 Spotify: https://open.spotify.com/show/07GQhOZ... For more info about this episode, go to https://lewishowes.com/1714 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdeliv... Follow Lewis! Instagram:   / lewishowes   Tiktok:   / lewis   Facebook:   / lewishowes   Twitter:   / lewishowes   💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips:    / @greatnessclips   Spanish:    / @lewishowesespanol   Portuguese:    / @lewishowesportugues   Lewis Howes Shorts:    / @lewishowesshorts   0:00 Intro 00:03:53 Embracing Patience and Timing in Life 00:07:58 Healing Beliefs for True Manifestation 00:11:53 Understanding Childhood Trauma and Its Lasting Impact 00:15:27 Understanding Inner Protectors: Managers and Firefighters 00:19:18 Exploring the Eight C's of Self-Energy 00:23:08 Understanding IFS: A Safe Approach to Self-Help 00:26:54 Healing and Harmonizing Wounded Parts of Yourself 00:30:33 Building Healthy Relationships with Triggers 00:34:23 The Importance of Checking In and Openness 00:38:08 The Importance of Self Check-In 00:41:43 Achieving Calm and Manifesting Desires 00:45:06 Attracting Abundance Without Stress Management 00:48:30 Achieving Inner Harmony with IFS 00:52:38 The Power of Safe Human Connections 00:56:13 Handling Stage Disturbances Calmly 01:00:12 Dealing with Frustration and Accountability 01:03:00 The Impact of Energy in Mentorship and Leadership 01:06:37 The Importance of Self Energy in Children's Lives 01:10:33 Embracing Transformational Growth 01:14:04 Understanding Addiction and Compassion 01:17:37 Commitment to Sobriety and Recovery 01:21:08 Transforming Relationships with Self-Elevating Processes 01:24:52 Launch of 'Make Money Easy' Book for Financial Freedom #greatness #inspiration #motivation