MY RUNNING ESSENTIALS | favorite gels, sneakers, electrolytes, headphones, running apps скачать в хорошем качестве

MY RUNNING ESSENTIALS | favorite gels, sneakers, electrolytes, headphones, running apps

If you're getting into running and feel intimidated trying to figure out running nutrition, gels, hydration, what to wear, how to track your runs, etc.... this video is for you! Whether you're a beginner at running, are building up your running, training for a race or just looking for have more fun and feel more comfortable while you run, this is for you! If you're getting into running and want to be friends, I post a lot of running content on my IG + TT too :) Mentioned: Nutrition + Hydration HUMA LEMONADE GELS: https://amzn.to/4cvGqFa HUMA PINK LEMONADE GEL: https://amzn.to/3U61FX4 HONEYSTINGER FRUIT SMOOTHIE GEL: https://amzn.to/3vEJPBc GORGIE ENERGY DRINK: https://amzn.to/3U5PKsk LMNT ELECTROLYTES: https://amzn.to/4ajJbrK CURE ELECTROLYTE LEMONADE: https://amzn.to/4aKxAlA CURE ELECTROLYTE GRAPEFRUIT: https://amzn.to/3JcmSrW CURE ELECTROLYTE ORANGE: https://amzn.to/3J5oTq7 NUUN SPORT PINK LEMONADE ELECTROLYTES: https://amzn.to/4akUe3T Clothing NIKE SWOOSH BRA (M): https://amzn.to/3VHyYRz HOKA HUPANA SPORTS BRA (S): https://rstyle.me/+yO89JfygxgzWPbFTYo... CALIA GO ALL OUT BRA (34C): https://rstyle.me/+IBuGo-zND3dYXo6Pjn... ALO WELLNESS BRA (S): https://rstyle.me/+2faIV1_5l98T7mrkwK... ADIDAS THERMAL: https://rstyle.me/+D3wDWd5NSfc_mv70-m... ADIDAS WINDBREAKER: https://rstyle.me/+X9hu1UX2cqY2DwmGAT... LULULEMON DOWN FOR IT ALL JACKET: https://amzn.to/3VNQdRo LULULEMON RUN FOR IT ALL EARWARMER (similar from Adidas): https://amzn.to/3Jcq9aI NIKE GO LEGGING (M): https://rstyle.me/+yqaz47HiT7FFT6PeAo... ATHLETA SALUTATION STASH TIGHT (S): https://rstyle.me/+ZxzaTPimfKl5MPfwPn... ADIDAS DAILY RUN 7/8 AEROREADY LEGGING (S): https://rstyle.me/+zQ_M5qxg3eue6QjRSj... NIKE ZENVY LEGGING (S OR M): https://rstyle.me/+03uXHA_hznyHRjc6Ag... LULULEMON TRACK THAT 5” SHORT (4): https://rstyle.me/+XBn3oxr5WQ7UWEbzSJ... NIKE ONE ULTRA HIGH WAISTED SHORTS (S/M): https://rstyle.me/+LK77nEukXTiN9J2CBF... ADIDAS BACKLESS 2 HAT: https://amzn.to/3TKUDWf LULULEMON FAST AND FREE RUNNING HAT: https://rstyle.me/+TKs_iUf61FuU-2EaXz... Shoes: BROOKS GHOST MAX: https://amzn.to/43Jbqhf ADIDAS SUPERNOVA RISE: https://rstyle.me/+ai1yJNfa6R4QnUq9wA... ON CLOUDSPARK: https://www.on.com/en-us/products/clo... HOKA MACH 5: https://rstyle.me/+rwHa6LiCN7gceGI9yV... HOKA MACH X: https://rstyle.me/+GLHhINRbc4f-_0sC2o... NIKE PEGASUS: https://rstyle.me/+WZNtzrz422hStGKzce... Technology RUNNA APP: https://apps.apple.com/us/app/runna-r... STRAVA APP: https://strava.app.link/idTdWa6pbIb BOSE ULTRA OPEN EARBUDS: https://rstyle.me/+F0zMOLPhT3-tMGKOue... RUNNING PLAYLIST 1: https://open.spotify.com/playlist/6xA... RUNNING PLAYLIST 2: https://open.spotify.com/playlist/357... RUNNING PLAYLIST 3: https://open.spotify.com/playlist/4Ri... GARMIN VIVOACTIVE 4S: https://amzn.to/3J5pfwX APPLE WATCH: https://amzn.to/43LFlVU MY SOCIALS: ✪ TIKTOK @thecarolinalifestyle   / thecarolinalifestyle   ✪ INSTAGRAM @thecarolinalifestyle   / thecarolinalifestyle   MY PODCAST: ✪YouTube: @innergrowthpodcast ✪Spotify: https://open.spotify.com/show/5tH27xi... ✪Apple Podcasts: https://podcasts.apple.com/us/podcast... ✪IG:   / innergrowth.co   ✪MY AMAZON FAVES: https://www.amazon.com/shop/thecaroli...