How I Beat Sunday Boredom | Shoulders & Triceps Workout скачать в хорошем качестве

How I Beat Sunday Boredom | Shoulders & Triceps Workout

Namaste! Welcome back to the channel. In today’s vlog, I’m hitting Shoulders and Triceps. I’ve covered almost all the essential movements for shoulders in this video. My Personal Tip: Whether you are doing Chest, Back, or Shoulders, I always like to finish with a bit of Arm work (Biceps or Triceps) to maintain that arm physique. I also recommend dedicating one full day a week just to Arms! A Little About My Journey: I used to be very active in the gym, but life happened, and I had a long gap. I struggled to be consistent, but now I am back! I’m filming these videos to keep myself accountable and hopefully inspire you to start your routine too. ⚠️ Disclaimer: I am not a professional trainer or fitness expert. I am just a guy who loves staying fit and eating healthy. I’m sharing what I’ve learned and what works for me. If you see any mistakes in my form or have suggestions, please let me know in the comments! I’m here to learn and grow with you all. Subscribe to ‪@ThePRKLifestyle‬ PRK - Routine | Exercise | Fitness | Lifestyle for more daily vlogs! #ThePrasadRoutine #ShoulderWorkout #Triceps #FitnessJourney #TeluguVlogs #GymMotivation #restart