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Stress and fatigue can severely impact a pilot’s performance. Learn how to identify and manage these risks for safer, more effective flying. 🌟 📌 What you’ll learn: The difference between acute and chronic stress How fatigue affects decision-making Tips to stay sharp and safe 🔗 Resources Mentioned: Visit the free Getting Started with Helicopters course: www.3gheliprep.com/getting-started-with-helicopters Explore Online Helicopter Ground School: www.3gheliprep.com Timestamps: 0:00 - Intro: Stress and fatigue overview 0:14 - Acute vs. Chronic Stress: Definitions and examples 1:09 - Types of Fatigue: Physical and mental fatigue explained 2:26 - Managing Fatigue: Rest, diet, and staying grounded Listen up… If you’ve dreamed of becoming a helicopter pilot and you feel completely overwhelmed or you don’t know where to start or even how to start? I got you! Imagine the world where you: 🤩Can fly a sweet helicopter every day! 🤤Have the freedom to explore the skies and travel to remote locations 😍See breathtaking aerial views of landscapes out of your ‘office’ window. 🙋Can pursue diverse careers, including med-evac, tourism, firefighting, etc; 🤔Can be challenged daily and have an intellectually stimulating career. 🥰 Finally be able to date someone above your level 😅 📷 Can reach peak Instagram status with stunning aerial selfies. The journey of 1,000 flight hours starts with just one click! 🔔Subscribe For Weekly YouTube Tips, Guides and Tutorials: ➤ / @3gheliprep 🔨Helpful Tools and Links: If you're interested in learning how to fly helicopters, we would love to help you in any way we can. 🟢Here is our ✨FREE✨ guide to getting started with helicopters: https://www.3gheliprep.com/getting-st... 🟢Here is our 21-Day Private Pilot Helicopter Ground School https://3gheliprep.com/learn 🟢Here is a link to our 1-on-1 ground private tutoring: https://3gheliprep.com/private-tutor-... 💸Curious about how to pay for your Helicopter rating? https://www.3gheliprep.com/how-to-pay... Check out these scholarships: https://www.scholarships.com/financia... https://scholarships360.org/scholarsh... 💸Check out these Aviation Loans: https://www.flyingmag.com/guides/how-... https://www.lendingtree.com/personal/... ✅The videos you will find on this channel are similar to videos you will find on channels like Helicopter Online Ground School, Helicopter Lessons In 10 Minutes or Less. ⚡Social Links: ➤Instagram: / 3g.ryan.d ➤FaceBook: / ryan.dale.31508 ➤YouTube: / @3gheliprep ➤LinkedIn: www.linkedin.com/in/3gryand ✨Our Website: https://www.3gheliprep.com/ ✨Our Blog: https://www.3gheliprep.com/blog ✅Business email: Ryan@3GHeliPrep.com 📚 Author & Expert 📚 Ryan Dale isn't just an instructor; he's a published author. His books, 'Helicopter Oral Exam Guide' (2006) and 'Helicopter Maneuver Manual' (2011), are testaments to his commitment to top-tier aviation education. He is currently working on his third book to be published very soon!