Which is better for the teeth : the miswak or the toothbrush? скачать в хорошем качестве

Which is better for the teeth : the miswak or the toothbrush?

ما عليك سوى الانتساب إلى هذه القناة للاستفادة من المزايا:    / @drmohamedadel   Which is better for the teeth : the miswak or the toothbrush? Brushing teeth is a necessary daily practice at all ages to prevent any dental or gum health issues. However, the methods of cleaning may vary, even though they aim to achieve the same results. The miswak is not a substitute for a toothbrush, as it does not clean the teeth thoroughly. The main solution for achieving clean teeth is using a toothbrush and toothpaste directly after meals. Therefore, the miswak can be considered only a very temporary method for cleaning the teeth, mainly to benefit from its active ingredients. What are the ways to maintain dental hygiene? There are many methods that help maintain clean and healthy teeth, including: Brushing teeth at least twice a day using fluoride toothpaste to remove plaque and bacteria from the gum line and clean the teeth from all angles. Using dental floss once a day, as it is difficult to reach certain areas with a toothbrush alone. It’s best to consult a dental professional about the proper way to use it to avoid any complications with the gums or teeth. Ensuring to clean the tongue properly and not neglecting it, as it may cause bad breath and the accumulation of bacteria or microbes in the mouth, leading to various health issues. Using an antibacterial mouthwash daily to help eliminate harmful oral bacteria and remove food debris, thus reducing plaque buildup. Regular check-ups with a dental professional and undergoing all necessary examinations to prevent tooth decay and other gum diseases. Avoiding smoking and other tobacco products as much as possible, as they are a major cause of gum disease and oral cancer. Channel For Medical Informations :    / @mohamedadelmohamedmusa7459   Whatsapp : 01093378390 Instagram :   / dr.mohamedgohar