Why Your Current Diabetes Treatment Isn't Working and What to Do Instead скачать в хорошем качестве

Why Your Current Diabetes Treatment Isn't Working and What to Do Instead

In this video, I explain how people with diabetes or prediabetes can eat bread, rice, pasta, and potatoes more safely by reducing glucose spikes through timing, food order, acidity, cooling starches, and post-meal walking. Learn science-based strategies for insulin resistance, glycation prevention, and smarter carbohydrate choices that protect your pancreas and long-term health. If you want practical ways to stabilize blood sugar without extreme restriction, this is essential watching. #BloodSugarControl #EatCarbsWithDiabetes #InsulinResistanceTips Also watch: 🚨🚨 Scientist Reveals 5 Proven Drinks to Reduce Blood Sugar    • Scientist Reveals 5 Proven Drinks to Reduc...   ⏱️ CHAPTERS 00:00 – Diabetes, Prediabetes and the Fear of Carbs 00:21 – Do You Really Need to Cut Bread and Rice Forever? 00:42 – Why Spikes Matter for the Pancreas 01:24 – How Insulin Resistance Develops 02:11 – Glycation and Organ Damage Explained 02:42 – Why Preventing Spikes Is Critical 03:05 – Fast vs Slow Carbohydrates 03:31 – Choosing Whole Grains and Potatoes With Skin 03:58 – Why Late-Night Carbs Are Risky 04:19 – Vinegar and Lemon to Slow Digestion 04:42 – Never Eat Carbs Alone 05:31 – Food Order and Fiber First 05:57 – Walking After Meals to Lower Glucose 06:21 – Cooling Rice and Pasta for Resistant Starch 07:06 – Medical Disclaimer and Smart Strategy 07:31 – Final Message and Takeaways ___________________________________________________________________________________________________ Disclaimer: Video for educational purposes only. The physician is prohibited from consulting, diagnosing, or prescribing through YouTube comments. For specific questions, seek medical advice. Medicine is a constantly evolving science; this video was produced based on scientific studies available as of the date of publication. Edu Rodrigues – Pharmacist, Biochemist, Diabetes Educator