Top 5 Vegetables to Avoid If You Have Diabetes - Dr James Porter reveals скачать в хорошем качестве

Top 5 Vegetables to Avoid If You Have Diabetes - Dr James Porter reveals

Still eating these “healthy” vegetables while managing diabetes? You may be unknowingly sending your blood sugar through the roof — even after a so-called balanced meal. You’re not alone. Many seniors feel defeated when their glucose spikes… even when they’re trying their best. But here’s the truth: some vegetables aren’t as blood-sugar friendly as you think — especially if you’re over 60. In this video, Dr. James Porter exposes the Top 5 vegetables that can raise blood sugar fast, why they’re risky, and how to swap them for safer, healthier options. 🔴 Avoid the veggie that spikes glucose by 200 in just 30 minutes 🔴 Understand why these “safe” foods can backfire for diabetics 🔴 Discover gentle swaps to balance your plate without giving up flavor 🔴 No crash diets, no pills — just smart changes backed by science Thousands of people over 60 are already making this switch and seeing results. Now it’s your turn — and your next meal could be the beginning of better blood sugar control. 👍 Like this video if you learned something new 📩 Share it with someone you care about who’s managing diabetes 💬 Comment “GLUCOSE” if you’re ready to take back control 🔔 Subscribe to Senior Strength TV for more health tips from Dr. James Porter #DiabetesDiet #SeniorHealth #BloodSugarTips #DiabeticFoods #FoodsToAvoidDiabetes #GlucoseControl #HealthyEatingOver60 #ReverseDiabetes #DrJamesPorter #SeniorStrengthTV