HOW TO MOTIVATE YOURSELF TO CHANGE YOUR BEHAVIOR | THIS WILL REWIRE YOUR MIND by DR MAYA ANGELOU скачать в хорошем качестве

HOW TO MOTIVATE YOURSELF TO CHANGE YOUR BEHAVIOR | THIS WILL REWIRE YOUR MIND by DR MAYA ANGELOU

Most people don’t fail because they lack motivation. They fail because they don’t understand how behavior actually changes. In this video, you will learn how to motivate yourself from the inside — not with hype, not with pressure, but with clarity, self-respect, and awareness. This talk will help you break old habits, stop self-sabotage, and finally become the person you know you’re meant to be. If you feel stuck, repeating the same patterns, or tired of promising yourself “I’ll change tomorrow” — this video is for you. Watch till the end. This is not motivation. This is transformation. ⏱️ TIME 00:00 – Why changing behavior feels so hard 02:45 – Motivation is not the problem 05:30 – The hidden comfort of bad habits 08:10 – Why awareness always comes before change 11:00 – The pain–pleasure trap controlling your actions 14:20 – Stop fighting yourself (this is important) 17:00 – Identity: the real reason behavior sticks 20:10 – How small promises rebuild self-trust 23:15 – Discipline vs self-respect 26:10 – Detachment from the old version of you 29:00 – Final truth that triggers real change ⚠️ Disclaimer: This video is created for motivation, emotional empowerment, and personal growth purposes only. It’s designed to inspire reflection, peace ,and positive transformation Sound or visuals were significantly edited or digitally generated