Your Brain’s “Safety System” Is Sabotaging You (Here’s How) скачать в хорошем качестве

Your Brain’s “Safety System” Is Sabotaging You (Here’s How)

Most people think self-sabotage is laziness. It’s not. It’s a hidden pattern your brain runs to protect you from discomfort, uncertainty, and risk—even when you want to succeed. In this episode of Identity Psychology, you’ll learn: Why you procrastinate most on the things that matter The “safety” pattern that keeps you stuck in repeat cycles How perfectionism becomes a disguised form of avoidance The real reason motivation fails (and what works instead) A simple rewire system to break the loop and build self-control If you’ve ever said “I don’t know why I do this,” this video will explain what’s happening—and how to stop it. ▶️ Watch next in the Identity Psychology series: (add your playlist link) ✅ Subscribe to Mindset Psychology for weekly psychology deep-dives on discipline, motivation, and performance. #selfsabotage #psychology #procrastination #mindset #discipline