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Over 65? 4 Nuts You MUST Eat and 4 You Should NEVER Touch | Senior Health & Wellness Did you know that certain nuts could quietly raise your risk of heart disease, weight gain, and even memory loss—especially if you're over 60? In this eye-opening video, we reveal the 4 best nuts for senior health that can help boost your heart, support brain function, and keep you strong. But we also expose the 4 worst nuts that might secretly harm your body if you're not paying attention. One of them is so toxic in large amounts, it can actually damage your liver, kidneys, and nervous system—and there’s a good chance it’s sitting in your kitchen right now. Don’t forget to follow us for regular updates, #SeniorHealth videos, and #seniorhealthtips that provide valuable advice for the elderly. Stay informed, stay active, and stay connected with Dr. Thomas at Senior Wellness. 🔗 SUBSCRIBE: / @dr.thomashealth 🔔 Turn on notifications so you never miss our latest videos! #seniorhealth #Seniorhealthtips #BestNuts #WorstNuts #HealthyAging #NutritionOver60 #HeartHealth #Over60Wellness #AntiInflammatoryFoods #BrainFoods #FoodsToAvoid #NutAllergy #NutritionalTips #SeniorsDiet #LongevityTips #HealthOver60 #HealthyLiving #NaturalRemedies ⚠️ MEDICAL DISCLAIMER: The information shared on this channel is for educational and informational purposes only. It should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before making decisions about medications, supplements, treatments, or lifestyle changes. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. The creators of this channel are not responsible for any actions taken based on the information provided here.