Guard Maintenance: Staying Connected & Capitalizing on Openings скачать в хорошем качестве

Guard Maintenance: Staying Connected & Capitalizing on Openings

In this Brazilian Jiu-Jitsu class at @gracieunitedbatonrouge, we cover essential concepts for maintaining guard, including guard retention, staying connected, and taking what your opponent gives you. This lesson emphasizes recognizing reactions, maintaining proper grips, and flowing directly into high-percentage sweeps without forcing techniques. We discuss how to keep strong guard control, manage distance, and transition smoothly from defense to offense. These fundamentals are critical for improving your BJJ guard game, sweep success, and overall positional awareness. Perfect for beginners and experienced practitioners looking to sharpen their Brazilian Jiu-Jitsu fundamentals, improve open guard, closed guard, and develop smarter, more efficient sweeps.