2 Things You Need To Know To Be Happier Today | Dr. Gillian Mandich | TEDxWindsor скачать в хорошем качестве

2 Things You Need To Know To Be Happier Today | Dr. Gillian Mandich | TEDxWindsor

Happiness is not a one size fits all formula, and in this talk Dr. Gillian Mandich integrates her own happiness research and key information to share two of the most impactful things she has learned that can help you to be happier. In this talk you will learn why there is no one thing that is going to make you happier; why happiness is not a destination, it is a by-product of a life well lived; and how regardless of how happy or unhappy you are feeling right now you have the capacity to be happier. By taking action to do things each day that make you happy and by putting yourself in the right environments to be happier you can be certain that you are on the path to living a happier life - because there is no magic pill for happiness, you are the pharmacist. Dr. Gillian Mandich has a PhD from Western University in Health Science, and her primary areas of research are happiness and health. She is the founder of The International Happiness Institute of Health Science Research, a top-rated keynote and TEDx speaker, appears as the resident Happiness Expert on The Social and Breakfast Television, and writes for numerous print and online media. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx