Tell The Difference Between Perimenopause and Menopause | What Are The First Signs Of Perimenopause? скачать в хорошем качестве

Tell The Difference Between Perimenopause and Menopause | What Are The First Signs Of Perimenopause?

How to Tell If You’re in Menopause or Perimenopause | Early Signs, Stages, and What to Do Next Hot flashes, belly fat, sleep problems, mood swings, or low libido? You might be wondering if you’re starting menopause or if it’s perimenopause. In this video, Dr. Janet, a board certified medical doctor, and menopause & intimate health coach, explains the signs of perimenopause, how to tell the difference between perimenopause and menopause. Dr. Janet breaks down what every woman in perimenopause and menopause should do immediately to feel calm, informed, and confident through every stage. About The Change Community: Ready to shift out of survival mode and into a new rhythm? The Change Community is a holistic support community designed for soulful professional women over 40 who are navigating perimenopause and menopause and... ...overcoming hot flashes, low libido, sleep problems, intimate pain, mood, belly fat, and more! Inside, you’ll find expert guidance, practical tools, and a safe, affirming community of like-minded women who are also ready to feel more connected, confident, and cared for. Because this transition deserves more than toughing it out—it deserves transformation, pleasure, and real support. Join The Change Community: https://www.skool.com/hot-flash-libid...