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👉Previous Video : • Stress Management Techniques - Meeting Lif... 👉Next Video : • Resilience and Health - Meeting Life Chall... ✔️📚👉 Watch Full Free Course: https://www.magnetbrains.com ✔️📚👉 Get Any Class & Subject's Topic Video Here:- https://www.magnetbrains.com/get-topi... ✔️📚👉 Get All Subjects Playlists: https://www.pabbly.com/out/all-videos... ✔️📚👉 Grab Notes by Expert Teachers Here: https://www.pabbly.com/out/magnet-brains ✔️📚👉 Get E-Books Prepared by Our Expert Teachers: https://www.magnetbrains.com/book_pur... ======================================================= 📢 Full Playlist Link: • Class 12 Psychology (New Session 2025-26) ... ✅ In this video, ✔️ Class: 12th ✔️ Subject: Psychology ✔️ Chapter: Meeting Life Challenges (Chapter 3) ✔️ Topic Name: Promoting Positive Health and Well-Being | Class 12 Psychology Chapter 3 ✔️ Topics Covered In This Video (By Saloni Mam): This YouTube video provides an in-depth discussion of the psychology chapter 3 topic which focuses on promoting positive health and well-being while meeting life’s challenges. The video lesson is presented by Saloni Mam, who is a psychology expert and teacher. The video covers key ideas such as understanding and managing stress, developing cognitive skills and resilience, and improving lifestyle choices. It also touches upon topics such as maintaining positive mental health and understanding social relationships. The video provides comprehensive explanations and real-life examples that are beneficial for Class 12 students preparing for their psychology exams. ======================================================= 00:00:00 Introduction Promoting Positive Health and Well-Being - Meeting Life Challenges 00:01:02 Promoting Positive Health and Well-Being 00:02:06 Stress Resistant Personality 00:26:09 Life Skills 00:30:43 Assertiveness 00:38:18 Time Management 00:44:59 Rational Thinking 00:48:21 Improving Relationships 00:52:48 Self-care 00:56:55 Overcoming Unhelpful Habits 01:08:59 Diet 01:15:25 Positive Attitude 01:22:57 Positive Thinking 01:33:37 Social Support 01:42:36 Website Overview ============================================= Why study from Magnet Brains? Magnet Brains is an online education platform that helps gives you NCERT/CBSE curriculum-based free full courses from Kindergarten to Class 12th so that you can perform well in any and all exams you give in your academic career. 👉 Contact us 🤑🤑 ➡️ Connect with us : [email protected] ➡️ Website : https://www.magnetbrains.com/ ➡️ Subscribe to us on YouTube: / @magnetbrainseducation ➡️ Subscribe to Magnet Brains Hindi Medium : / @magnetbrainshindimedium ➡️Facebook-: https://www.magnetbrains.com/out/face... ➡️Telegram-: https://www.magnetbrains.com/out/tele... ➡️Instagram:-https://www.magnetbrains.com/out/inst... #class12psychology #2025_23 #boardexam2023 #magnetbrains psychology class 12 meeting life challenges notes psychology class 12 chapter 3 question answers meeting life challenges class 12 notes pdf meeting life challenges class 12 pdf psychology chapter 3 class 12 notes psychology class 12 chapter 3 pdf psychology chapter 3 class 12 important questions meeting life challenges class 12 mcq Disclaimer: "This video is for educational and informational purposes only and is not intended to infringe on any copyrights. If you believe that this video has used any copyrighted material in a way that constitutes copyright infringement, please contact us at [email protected] and we will take appropriate action."