У нас вы можете посмотреть бесплатно How To Build A Stronger And More Mobile Lower Body With Calisthenics или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Build a stronger and more mobile lower body just training calisthenics. No equipment is needed! Follow along with me as I take you through a 10 minute calisthenics workout training your entire lower body. We will target the legs from the quads, hamstrings, adductors and more. As well as focus on unilateral exercises to properly access any imbalances. You also build strength and muscle with these exercises. Just 10 exercises are all what we will do today! Email or shoot me a dm if you are ready to take your training to the next level through online coaching: [email protected] Everyone gets a first FREE video consultation! Must be at least 18+ to receive one 🔻FOLLOW ME ON SOCIAL MEDIA🔻 INSTAGRAM | / spence_crosby INSTAGRAM | / building_ph. . FACEBOOK | / spencecrosby. . TIKTOK | www.tiktok.com/@spencecrosby Discord | / discord Anime Music by: ▶Rifti Beats Email: [email protected] / riftibeats / rifti-beats / riftibeats #calisthenics #legworkout #bodyweight