Medical Motherhood & Mom Guilt: How to Find Peace in Uncertainty | Onesa Anozie скачать в хорошем качестве

Medical Motherhood & Mom Guilt: How to Find Peace in Uncertainty | Onesa Anozie

You are not failing, you are enduring. In this episode of Thrive Like a Mother, Ebony sits down with Onesa Anozie (social worker, medical mother coach, and author of She Found Peace) to talk about navigating motherhood through uncertainty, releasing mom guilt, and finding peace in hard seasons. Onesa shares her story of long-term hospitalization and a kidney transplant journey with one of her twin boys. She offers practical self-compassion tools for overwhelmed moms who feel like they’re carrying too much. What you’ll hear in this conversation: How to hold grief and gratitude at the same time Redefining “thriving” beyond perfection Self-compassion practices that build resilience Emotional regulation in overstimulating seasons Small steps to care for yourself when you’re depleted 🌿 Stay until the end for your Place to Land; a grounding reflection to help you exhale. Connect with Onesa: Instagram: @shefoundpeace | @onesaanozie Websites: onesaanozie.com | shefoundpeace.com Book: She Found Peace (Amazon)