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Nightshades and Inflammation - Are “healthy” foods holding you back?

Nightshades and Inflammation - Are “healthy” foods holding you back? // If you have a history of thyroid, gut, and autoimmune problems and you’re continuing to struggle with symptoms, so called “healthy” foods like nightshade vegetables could be your problem. While these less common food allergens aren’t an issue for everyone, people with low thyroid and gut conditions can be more sensitive and exposure to compounds in nightshades can cause inflammation. This can lead to a flare up of their immune system and a flare up of their symptoms. In this video, I cover what vegetables are in the nightshade family, the toxic compounds they produce and how that can interact with your body, and the best way to tell if these foods are a problem for you and your thyroid healing. #nightshadesandinflammation #inflammation #drbradbodle Want to get in contact for a free consultation to see if we're a good fit to work one-on-one? 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