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The sun is beating down on you. Breathing in the dense hot air is getting harder and harder. Sweat is pouring down your face. You begin to feel weak. If you don't cool yourself down fast, you could die. How can extreme heat damage your brain? What's the most effective way to cool down fast? And could spices could actually save your life? 00:00 How to Survive a Heat Wave 01:21 #1 Watch Your Core Temprature 02:50 #2 Chill at Home 03:30 #3 Stay Off the Streets 04:36 #4 Spice Up Your Life 05:05 #5 Clean Living Questions or concerns? Contact us at https://underknown.com/contact/ Produced by the makers of What If. Check out our other channels: What If - https://bit.ly/youtube-What-If Aperture: https://bit.ly/aperture-show Crazy Creatures: https://bit.ly/crazy-creatures-show Your Body On: https://bit.ly/your-body-on-show Origins of Food: https://bit.ly/origins-of-food Versus: https://bit.ly/versus-show WTF Did I Just Watch: https://bit.ly/wtf-did-i-just-watch Whether it’s an earthquake, mudslide or shark attack, survive whatever awaits you. How To Survive shows how to endure life-threatening moments with science and survivor stories. Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor, the ambulance or the police immediately. Underknown does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this video. Reliance on any information provided by Underknown is solely at your own risk. An Underknown show: https://underknown.com Contact us at https://underknown.com/contact/ #howtosurvive #heatwaves #heatwaves