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High-Risk Birth + Grief: An L&D Nurse’s Real Talk — with Sarah In this episode, I sat down with Sarah, a labor and delivery nurse who’s worked in high-risk birth settings and is passionate about protecting autonomy and informed consent, especially when the stakes are high. We started with a story that changed everything for her: her little sister got dangerous misinformation from TikTok about baby movement during labor, and it led to a traumatic birth experience. That was a wakeup call for Sarah, and it’s part of why she’s now sharing real birth education online, so families don’t feel embarrassed to ask questions or second-guess their instincts. We covered: What “high risk” actually means and why it matters How misinformation online can cause real harm The role of nurses, doulas, and providers in protecting agency Checking bias in birth work and building trust Grief and returning to life after loss, Sarah shared about losing her friend Amy Why being present is sometimes the most powerful thing you can do This conversation is about truth, healing, and showing up for people in the hard moments. Birth. Loss. Friendship. Recovery. All of it. Chapters: 00:00 INTRO: Support for Nurses and Resilience 06:59 Bridging Gaps in Childbirth Education 12:43 Cautious Use of "High Risk" Label 19:37 Pregnancy Pressures and Social Struggles 25:18 Philosophy Matters in Birth Teams 32:26 Navigating Team and Culture Dynamics 33:09 Respecting Choices and Autonomy 41:39 Uncertainty in Patient Care 48:22 Processing Grief and Shock 53:15 Super Nurse Sarah's Struggle 58:53 Gradual Decluttering for Healing 01:00:25 Intimate Reflections on Loss 01:06:01 Coming to Terms with Loss 01:12:33 Keeping Your Power Podcast Welcome to Keeping Your Power® with Traci Doula Where the power of belief becomes fierce resilience. Join Traci—a bold birth doula, mentor, life coach, and empathy-filled advocate, as she shares real, raw, and redemptive conversations that help you reclaim your voice and rise with purpose. With 20+ years in the birth world and a heart for healing, Traci dives into the deeper stories: birth trauma, family dynamics, professional burnout, adoption, faith, and everything in between. Whether you're a birthing person, a birth worker, or someone walking through your own hard season, you belong here. • Real talk. • Rooted in compassion. • Fueled by purpose. Don’t forget to subscribe + hit the bell. 📌 Connect with Traci: TikTok → / tracidoula4 Instagram → / tracidoula Facebook → / tracidoula Website → https://tracidoula.com/podcast/ 📍 Are you feeling confused or stuck and need coaching? Here’s the link to purchase and schedule: https://calendly.com/tracidoula/gener... I’m looking forward to talking with you and learning how to keep your power in the processes! #KeepingYourPower #Resilience #RealTalkHealing #Tracidoula #LaborAndDeliveryNurse #InformedConsent #BirthEducation #PregnancySupport #HighRiskPregnancy