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Why Trauma Is More Than Just a Popular Term | Breaking The Trauma Cycle @MOMKAST In this podcast, we talk about trauma—a term that’s often used but not always understood. Join us as we chat with Aun, the founder of the Trauma Release and Wellness Center, who specializes in helping people with trauma. We’ll discuss what trauma really means, how it affects our bodies, and its link to stress and health issues. Plus, we’ll explore why some people get annoyed when they hear the word “trauma” and whether it’s being overused. This conversation aims to raise awareness about mental health, so be sure to listen all the way through for important insights! TRWC offers professional help and consultation. You can visit their website at https://www.trwcentre.com/ for more information and to get in touch with their team. #traumaawareness #mentalhealthmatters #traumainformedcare #healingjourney #stressmanagement #wellnesspodcast #traumarecovery #mentalhealthsupport #autoimmunehealth #traumatherapy #mindbodyconnection #mentalwellness #selfcare #emotionalhealth #understandingtrauma If You Don't Want To Miss Our New Videos Subsbscribe to our Channel: / momkast About MOMKAST MOMKAST is a Platform designed to provide mothers with the best advice possible on child growth, relationship issues, and everyday challenges, directly from other mothers. Mothers have a unique perspective on raising children and are often equipped with a variety of solutions and techniques that work best. If this collective knowledge could be shared, mothers would be able to find answers more quickly and know that they are not alone. Also, follow us on our other channel @raftartv