Morning Anxiety: Why You Feel Anxious When You Wake Up (and What You Can Do About It) скачать в хорошем качестве

Morning Anxiety: Why You Feel Anxious When You Wake Up (and What You Can Do About It)

If you've ever woken up and instantly felt anxious then this video is for you. In this episode of my Anxiety series, Clear Your Head I talk about why we feel anxious in the mornings, why it perhaps as ominous as we might think and what we can actually do to get control. Let me know in the comments if this video has helped. Click the 'like' button and don't forget to subscribe. Keep your head clear! Tim. Follow me: FB: /timboxhypnotist Insta: @timboxmindcoach TikTok: @timboxmindcoach Resources: My TEDx Talk: https://www.youtube.com/watch?v=ZidGo... My Podcast: https://www.podbean.com/pu/pbblog-ake... My book: https://thecontrolsystem.co.uk/clear-... I GO LIVE ON THIS CHANNEL ANSWERING YOUR ANXIETY RELATED QUESTIONS EVERY FRIDAY AT 6pm GMT Thank you To Nikki at NDH Productions for editing this video. Note: I am a fully qualified Remedial Hypnotist. The opinions expressed in my videos are formed as a result of working full time for the last 10 years helping people overcome mental and emotional struggles. I am not a doctor and none of my videos are designed to diagnose, treat or substitute advice or treatment from a Medical professional, a GP or Consultant. As a complementary therapist/coach, what I do is designed to work alongside the work of GP's and medically trained individuals, not in replacement of. The advice in this video should not be considered a substitute for medical help. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/walz/autumn-dew License code: YSIPWJROXLUSUOGJ Music from Uppbeat (free for Creators!): https://uppbeat.io/t/walz/tishkoff License code: 52XEVDBLPXLZSTLY