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As a nation that is so familiar with trauma, it is surprising that we aren't more open about talking about it. We at Adenydd are trying to highlight the importance of dealing with childhood trauma early on so it doesn't haunt the next generation throughout their lives, and get passed on to the next. We are encouraging everyone in Wales to talk more freely about trauma and to seek the tools to heal if they need them. Our team offers courses, support and various projects that help the communities of South Wales in particular. Visit our website to find out more and please, when it comes to trauma - Act Now. Not in a minute #trauma #traumahealing #wales #welsh #adenydd #adversechildhoodexperiences #mentalhealth #mentalhealthawareness #nowinaminute #actnow #actnownotinaminute #cymru #childhoodtrauma #generationaltrauma #southwales #swansea #swanseacity