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Struggling with high creatinine levels or kidney concerns? It’s time to discover which fruits can support your kidney health and which ones could be putting you at risk. ⚠️ Always consult with your healthcare provider before making major dietary changes. 📄 For links to scientific studies and further reading, check it: https://docs.google.com/document/d/1x... In this video "Goodbye High Creatinine! 5 Common Fruits Seniors MUST Have and 7 You Should NEVER Touch", we break down the 5 kidney-friendly fruits that can help lower your creatinine levels and save you from dialysis — and the 7 fruits you should avoid to keep your kidneys functioning at their best. ⏰ TIMESTAMP ⏰ 00:00 Introduction 01:55 What Science Says 04:15 5 Kidney-Protective Fruits to Lower Creatinine 04:20 Fruit 5 05:59 Fruit 4 08:11 Fruit 3 09:45 Fruit 2 11:41 Fruit 1 13:49 7 Fruits You Should Avoid 14:10 Fruit 7 15:45 Fruit 6 17:10 Fruit 5 18:20 Fruit 4 19:39 Fruit 3 20:50 Fruit 2 22:04 Fruit 1 24:09 Building Your Personal Fruit Plan 28:21 Conclusion 🚫 Fruits to Avoid: Even healthy fruits like bananas, oranges, and avocados could wreak havoc on your kidneys when your kidney function is declining. Learn which ones to steer clear of to avoid dangerous potassium levels and other hidden risks. ✅ Kidney-Protective Fruits You MUST Eat: From watermelon to berries to grapes, find out the affordable and safe fruits you can enjoy to support kidney health, lower creatinine, and improve overall kidney function. 💡 Did you know? Eating fewer than 2 servings of fruit/veggies daily may raise your risk of kidney failure by 45% (according to a 2021 study of over 14,000 adults). You deserve better. 🩺 With millions of seniors unknowingly walking around with kidney damage, this video could save lives. If you're over 50 and feeling more tired, swollen, or "off" lately — don’t skip this. 🌿 Whether you're managing chronic kidney disease or just want to maintain healthy kidneys as you age, this video gives you practical advice on how to eat fruits safely and boost kidney health. 👍 If this video helps even a little, give it a like, share it with someone who might need it, and subscribe so you won’t miss the next one. Your future self will thank you 🧡 #kidney #fruits #creatinine #creatininetreatment #creatininelevels #heal #healkidneys #avoiddialysis #kidneyhealth #avoiddialysis #dialysis #damage #kidneyhealth #kidneydisease #kidneyfailure #earlysigns #senior #seniors #nutrition #nutritiontips #health #healthylife #healthtips #healthyeating #healthyhabits #healthawareness #disease #prevention ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ 9 Warning Signs Your Kidneys Are Failing: • 9 Warning Signs Your Kidneys Are Failing |... 18 Habits Destroying Your Kidneys: • Stop These 18 Worst Daily Habits That Can ... 1 Cup Before Bed to Lower Blood Sugar: • 1 Cup Before Bed | Lower Blood Sugar and D... No More Foamy Urine With These 9 Drinks: • Top 9 Drinks To Stop Proteinuria and Heal... ◽️◽️◽️◽️◽️◽️ MORE HealthToday! ⟡ Website: https://www.healthtoday.com/ ⟡ Twitter: / healthtoday_com ⟡ Facebook: / healthtodayofficial ⟡ Email: [email protected] Disclaimer: This generalized information provides a limited summary of diagnosis, treatment, and medications. It is not comprehensive and should be used to understand potential options. It does not cover all details about conditions, treatments, medications, side effects, or risks that may apply to a specific patient. This is not medical advice and should not replace a healthcare provider’s examination, diagnosis, and personalized advice. HealthToday does not guarantee the safety or effectiveness of any products or treatments mentioned. HealthToday does not endorse any specific tests, clinicians, products, procedures, or services mentioned. Patients should consult licensed medical professional for complete health information and treatment options. In case of a medical emergency, call emergency services or go to the nearest emergency room. Always consult your healthcare provider before starting any new diet, exercise, or wellness program. HealthToday and its affiliates are not liable for the use of this information. Opinions expressed in this video may not reflect those of [HealthToday.com](http://healthtoday.com/). The use of this information is subject to the Terms of Use available at https://www.healthtoday.com/terms 2024© HealthToday, Inc. All rights reserved.