5 Foods You MUST Avoid at Morning Breakfast - Ayurveda Revealed | Best Foods to Energize Your Day скачать в хорошем качестве

5 Foods You MUST Avoid at Morning Breakfast - Ayurveda Revealed | Best Foods to Energize Your Day

This insightful video tells more about 5 foods to avoid in morning breakfast according to Ayurveda for better health and digestion. It discusses the reasons behind these dietary recommendations and gives healthier alternatives, including some of the best energy food options for your morning meals. Start your day right with Ayurvedic wisdom and discover the power of choosing the right energy food to boost your vitality. Don't forget to like, share, and subscribe for more health tips and Ayurvedic advice! #breakfast #ayurveda #foods #banana #digestion 0:00 Introduction 0:38 #1 Food to avoid - Cold foods 1:12 #2 Food to avoid - Heavy or oily foods 1:47 #3 Food to avoid - Citrus fruits 2:20 #4 Food to avoid - Fermented foods 2:56 #1 Food to avoid - Raw foods 3:45 2 simple Food tips Also watch our video on 5 Superfoods for Healthy Gut. Hansaji explains how these foods work wonders for your gut health and offers tips on incorporating them into daily meals.    • 5 Superfoods for Healthy Gut| Boost Digest...   Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-... Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months... Watch our all new videos on "" by clicking the link below:    / @theyogainstituteofficial   Subscribe to our channels to stay updated:    / theyogainstitutehindi      / nispandmeditationapp      / theyogainstituteofficial     / hansajiyogendra     / theyogainstituteofficial     / theyogainstituteofficial     / theyogainstituteofficial     / tyi_official   https://open.spotify.com/show/0h999TA... #drhansaji #theyogaInstitute #theyogaInstitute_ Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions. Contact us on - +912226110506 Email id - [email protected]