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Why and how you sabotage love (+how to stop)

Disclaimers: This channel is for informational and entertainment purposes only. Nothing on this channel is intended to substitute therapy. The thoughts expressed in videos are my own personal opinion and do not reflect the opinion of any institution I am involved with. My videos are general and not specific to your unique case. If you are a current or past client, due to confidentiality/privacy, I cannot engage with you on this platform. If you are having a mental health crisis, call 911. I cannot provide one-on-one psychological advice to someone who is not my therapy client, and I cannot take clients through Youtube. Please do not email me unless it is for business reasons. Time Stamps: 0:00 Intro 2:27 Why we sabotage love 7:21 How we sabotage love 10:10 How to stop sabotaging Peel, & Caltabiano, N. (2021). Why Do we Sabotage Love? A Thematic Analysis of Lived Experiences of Relationship Breakdown and Maintenance. Journal of Couple & Relationship Therapy, 20(2), 99–131. https://doi.org/10.1080/15332691.2020...