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When we can't sleep, intrusive thoughts often cloud our minds, to a point where there is no rest - no peace. This sleep music with combination of Alpha, Theta and Delta waves, is meant to help you untangle yourself from your deepest worries. To free yourself from whatever is binding you or holding you back - and just have the best of sleep. This sound is best enjoyed with headphones 🎵 , but they are not required. ⭕ Become a member of SleepTube’s Inner Circle / @sleeptube 💜 Become a SleepTube subscriber ・ http://bit.ly/SleepTube Thanks for watching! 🙌 Follow me ・ / sleep_tube 🎶 Listen to more morning music ・ • [Sleeping Music That Works] “Serene S... 💤 Binaural Beats have shown to reduce levels of stress and anxiety. The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds. © Copyright & Credits ・All sound & visuals made exclusively for this channel by Zac All music are original compositions created and produced by me personally. They can not be copied, reused, remixed, re-uploaded or distributed without permission. RELATED HASHTAGS: #sleeprelease #musicforsleep #sleeping