How I’m Using ChatGPT for IRONMAN Training! скачать в хорошем качестве

How I’m Using ChatGPT for IRONMAN Training!

One of the most common questions I see in the comments lately is about AI—ChatGPT, coaching tools, and how (or if) I actually use them in my training. So in this video, I decided to put it to the test. I asked AI to write me a run workout, and then I break down what worked, what didn’t, and how I think athletes can use tools like ChatGPT without losing sight of intuition and experience. AI isn’t replacing coaches any time soon, but it is becoming part of the conversation in endurance sports. From calorie estimates to recovery tracking, here’s how I’ve been experimenting with it as I rebuild from my sacrum stress fracture and RED-S diagnosis. If you’ve ever wondered whether AI can really coach a triathlete, or if it’s just another gimmick, this video is for you. New Merch Here: https://www.lionelsanders.com/product... Click here to get Whoop for one month for free https://join.whoop.com/lionel #Triathlon #ChatGPT #LionelSanders #TriathlonTraining #AI Don't forget to subscribe to my Channel to watch my training videos and race recaps. Video by Talbot Cox   / talbotcox