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Intermittent Fasting: Loose Skin

#intermittentfasting #fasting #OMAD In this video I talk about my experiences with loose skin and stretch marks after losing over 70 pounds with Intermittent Fasting. I talk about how I dealt with my fears of loose skin before I lost the weight, and what I think about how my body looks like now that I've lost the weight. Get Kayla's book: The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4 Get the audiobook for free with a 30 day FREE TRIAL from Audible https://adbl.co/2UqVzzU Be my friend on fitbit: https://www.fitbit.com/user/329KJ3 This is the fitbit I have (an Alta): https://amzn.to/2KOGaHi Filmed with my GoPro Hero 5 Black: https://amzn.to/2JFxyig Need help getting started losing weight? Check out some freebies I’ve created, based on my own success in my weight loss journey, here on my website: http://sixmilestosupper.com/freebies DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM. Intermittent fasting for women.