The Difference Between Actually Being a Good Person and Needing to Be Seen as One скачать в хорошем качестве

The Difference Between Actually Being a Good Person and Needing to Be Seen as One

Some of the kindest-looking people in your life might actually be causing harm, and it’s not always obvious. In Episode 16 of the Things We Say In Therapy Podcast, we break down the difference between being a genuinely good person and just trying to appear good. It's a lot more common than you think - but there are signs. 💡 You’ll learn how to: Recognise when someone’s kindness is a performance Protect yourself from people who appear “good” but aren’t Move from performance to authenticity in your own life This episode is for anyone struggling with self-worth, identity, or understanding toxic relationships. It’s uncomfortable on purpose, but you need to hear it. Subscribe and follow my socials for more honest conversations about mental health!👇 🎧 Listen on Spotify, Apple Podcasts or wherever you get your podcasts! 📺 Watch FULL EPISODES on this YouTube channel! 🎙️ NEW EPISODES every Monday and Thursday!💛💚 📖 If you are struggling with your health, please don't go through it alone. View this International Mental Health Helpline Directory: https://www.helpguide.org/find-help 🎧Listen on Spotify: https://open.spotify.com/show/7787IPL... 🎧Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... 🎧Listen on iHeartRadio: https://iheart.com/podcast/294287262/ 🌳 Linktree: https://linktr.ee/thingswesayintherapy 📲 Instagram:   / thingswesayintherapypodcast   📲 TikTok: https://www.tiktok.com/@thingswesayin... 👩‍💻 Podcast website (Buzzsprout): https://thingswesayintherapy.buzzspro... ☕️ Buy Me a Coffee: https://buymeacoffee.com/thingswesayi... #mentalhealth #selfreflection #therapytalk #psychology #emotionalintelligence #accountability #personalgrowth #toxicbehavior #peoplepleasing #gaslighting #healthyrelationships #boundaries