How To Throw A Dodgeball | 30 PRO Tips! скачать в хорошем качестве

How To Throw A Dodgeball | 30 PRO Tips!

Our gift to you this Christmas is here...but... There's a LOT of information... So if you get overwhelmed, we suggest revisiting this video every so often and just implementing one thing at a time. We went to our local league Dodgeball Sydney here in Australia and asked some of the best dodgeball players their advice for how to become better at throwing a dodgeball. You'll learn not only the techniques of how to throw a dodgeball, but also how to throw a dodgeball fast and hard with more power and accuracy. TIMESTAMPS: 0:00 Intro 0:19 Power comes from your leg drive 1:07 Hip to shoulder separation 1:42 The 90 degree rule 2:06 Why you should always follow-through 2:22 Throwing is a full-body motion 2:53 How to be more accurate 3:08 Practice different positioning 3:25 Be consistent with your technique 3:49 Aim small, miss small 4:22 Releasing too early or too late 4:39 Where to aim your throw 4:57 Why confidence is important 5:12 The BEST accuracy training drill 5:53 How to throw with more power 6:21 Drink this... 6:33 Lower your center of gravity 7:05 The importance of your legs 7:36 Connectivity is key 7:47 Exercises to increase throwing power 8:42 Practicing off court vs on court 8:59 BONUS TIPS 9:13 Work on your basics 9:37 Don't be like Kent 9:44 Take care of your body 10:11 Have fun! 10:30 Have a good attitude 10:56 Get out of the way 11:10 Get clear on your goals 11:49 Importance of passion 12:12 Get to know the community 12:46 Show your support! Merry Xmas & Happy New Year from us ❤️ See you in 2022. PS. We are NOT sponsored by Dodgeball Sydney. We play at Dodgeball Sydney and love the vibrant community. They are not paying us to say anything. FOLLOW US ON INSTAGRAM:   / thedodgeballdudes   SUBSCRIBE:    / @thedodgeballdudes   Hosts / The Dudes: PHIL:   / meltdownpt   PETER:   / sneekypeete_   #thedodgeballdudes #dodgeball #dbd