Meditation Instruction. From Turning the Mind into an Ally -Sakyong Mipham Rinpoche. Shambhala скачать в хорошем качестве

Meditation Instruction. From Turning the Mind into an Ally -Sakyong Mipham Rinpoche. Shambhala

http://www.sakyong.com Mindfulness practice. How to meditate. The bonus 21-minute guided meditation by Sakyong Mipham with detailed instruction on how to practice meditation. From the DVD "Turning the Mind Into an Ally". Available from Shambhala Media at http://www.shambhalamedia.org/Product... The perfect companion to the book Turning the Mind into an Ally. In this video of a public talk based on his bestselling book "Turning the Mind into an Ally", Sakyong Mipham shows how to turn the mind towards the practice of meditation in everyday life. His lively instructions offer us inspiration as well as powerful tools for accessing our own strong and supple minds. From a talk at Dalhousie University, Halifax NS, March 2003. Includes guided meditation. Centre Productions Director: James Hoagland DVD. 97 minutes The book "Turning the Mind into an Ally" is available from Shambhala Media at http://www.shambhalamedia.org/Product... Foreword by Pema Chödrön. Turning the Mind Into an Ally offers basic guidelines for those interested in learning more about Buddhist meditation. Sakyong Mipham's instruction and discussion of the virtues of peaceful abiding are followed by suggestions for thematic contemplative meditations on topics such as birth, old age, and death. The book includes three useful appendices, outlining the posture of meditation and offering simple instruction for contemplative meditation. Riverhead Books Softcover, 5" x 8" 236 pp. The Sakyong, Jamgön Mipham Rinpoche - Video and Text Biography, Schedule, Contact, etc. http://www.sakyong.com./sakyong.php Closed captioned and translated video biography at    • Video Biography. The Sakyong Jamgon Mipham...   YouTube:    / officialsakyong   Facebook: Sakyong Mipham   / sakyong   Twitter: https://twitter.com/#!/SakyongMipham The Sakyong's Books & Media at Kalapa Media at http://www.kalapamedia.org/SearchResu... Numerous written teachings online at http://www.sakyong.com./archive.php?category=teachings Shambhala Sun Magazine http://www.shambhalasun.com. Has numerous articles by the Sakyong Mipham Rinpoche in its archives at http://www.shambhalasun.com/index.php... Downloads of the Sakyong's public talks http://www.sakyongmedia.com/product-c... Visit the Sakyong's web site at http://www.sakyong.com for daily text messages with the Sakyong's contemplation of the day. Running with the Mind of Meditation at http://runningmind.org Running With the Mind of Meditation - Official YouTube Channel at    / runwithmind   Facebook:   / 320034168034408   Learn More About Meditation at https://shambhala.org/what-is-meditat... You can find out more about our Meditation Programs available at your local Shambhala Meditation Centre: List of over 210 Shambhala Centers and Groups Worldwide http://www.shambhala.org/centers Meditation programs and Shambhala events worldwide http://www.shambhala.org/programs/ Shambhala Meditation App https://app.shambhala.org Shambhala News: Creating a Culture of Kindness, Generosity, and Courage. http://shambhalanews.com Shambhala web site: Vision - Lineage - Meditation - Community at http://www.shambhala.org Shambhala International http://www.shambhala.org 1084 Tower Road Halifax, Nova Scotia B3H 2Y5, Canada Email: [email protected] phone (902) 425-4275 fax (902) 423-2750 Shambhala is a global community. There are more than 200 centers and groups around the world, as well as thousands of individual members. Shambhala Europe at http://shambhala-europe.org Kartäuserwall 20 50678 Köln Germany [email protected] Telephone: +49 (0) 221 310 24 00 Fax: +49 (0) 221-310 2450 Kalapa Media https://www.kalapamedia.org Toll Free 1-888-450-1002 Ph: 902-421-1550 x1 Kalapa Media communicates the vision, teachings, and culture of Shambhala and the Sakyong lineage through publications, recordings, and other media. Shambhala Media also includes: Shambhala Online https://shambhalaonline.org Shambhala Archives at http://www.archives.shambhala.org. Shambhala Times, community news magazine at http://shambhalatimes.org