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Research is Changing on Eating Fiber for Fat Loss

Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt How Fiber Directly Influences Fat Loss This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://microbiomejournal.biomedcentr... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://gut.bmj.com/content/67/7/1269... https://www.ncbi.nlm.nih.gov/pmc/arti... Timestamps ⏱ 0:00 - Intro - How Fiber Directly Influences Fat Loss 1:21 - Short-Chain Fatty Acids 5:37 - Use Code THOMAS25 for 25% off Your First Order from SEED! 6:12 - How This Influences Fat Loss 7:31 - Effect on Brown Fat 8:21 - The Bottom Line

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