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Do you suffer with sinus pressure? Are you all "stuffed up". Can't breath through your nose? Chronic sinusitis? If you answered "yes" to any of the above, then you MUST watch this video! What can I do for sinus pain relief? Unfortunately, most people do not realize that you can massage your sinuses to help them drain. You have 4 main sinuses: Frontal, Maxillary, Ethmoid, and Sphenoid. My preferred way to massage these sinuses is with using a hand held massager. Gently roll the massager over the 4 different sinuses as I demonstrate in this video. Make sure you have a box of tissues with you! You are going to need them! Give these massage techniques for sinus pressure relief a try. After you do, let me know your thoughts. Did it feel awesome? Did you experience a lot of drainage from your sinuses? Were you able to breath through your nose much better after you were done? Leave me a comment in the comment section down below. I'd love to hear from you! TAKE CONTROL OF YOUR OWN HEALTH! Stay Young, Train Hard! Subscribe to our channel: https://bit.ly/2Qn6vMr Visit Our Website: ocramedhealth.com Order a Hand Held Massager Roller https://ocramedhealth.com/products/ha... Order a Muscle Scraper https://ocramedhealth.com/products/mu... Order a Peanut Roller https://ocramedhealth.com/products/pe... Order a Massage Ball MAX https://ocramedhealth.com/products/ta... Order a Massage Ball Regular https://ocramedhealth.com/products/ta... Order a Massage Ball Mini https://ocramedhealth.com/products/ta... Join the Bring On 60 Facebook Group Page: / 969357934844019 Order your copy of Dr. Joe's new book, A FITNESS CAROL http://www.afitnesscarol.com Support Our Channel: / ocramedhealth DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don't use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. #sinus #sinuses #sinuspressure #sinuspressurerelief #sinusitis #myofascialrelease #fitover50 #ocramedhealth #drjoedemarco