Guided meditation✨deep relaxation✨manifest while asleep✨affirmations✨432 Hz скачать в хорошем качестве

Guided meditation✨deep relaxation✨manifest while asleep✨affirmations✨432 Hz

Hi beautiful soul!!💖 Tonight I prepared for you a guided meditation video with hand movements for soothing visual triggers to put you into a meditative state and help you fall asleep. This video Includes lots of positive affirmations! As well as some breathing and visual exercises. The entire video is whispered with up close mouth sounds. 🦋 432 Hz is playing on the background to reduce any stress and anxiety, improving your sleep quality, and making you feel calm and relaxed. I hope you enjoy ✨ |__________________________________________________| Instagram:   / cultivate__cons.  . ———————————————————— EASY ways to support my channel🤍 | ✅ Like & Comment (lets connect through the comments❤️) ✅ Subscribe & turn on Notifications ✨ ✅Watch video until the end 🙏 💖 Time Stamps ✨ 0:00 intro 0:04 Preview 0:47 Video start 1:33 intention setting 4:55 Instructions 6:06 Body scan 11:16 Breathing exercise 13:00 Visualization exercise 19:45 affirmations and afformations 24:59 Affirmarions & afformations 36:17 Thank yous and goodnight 🤍 37:06 restarts with low brightness What is ASMR? ASMR stands for Autonomous sensory meridian response (ASMR). It typically refers to a "tingly feeling" that goes from the head downwar, some experience this in response to particular sounds, visuals, feelings or descriptions. DISCLAIMERS 🚨Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider. #asmr #affirmations #asmrcommunity #manifesting #asmraffirmations #whispering #432hz #afformation #guidedmeditation #guidedmeditationforsleep #guidedmeditationasmr #manifestwhileasleep #manifestabundance