Gynecologist: 4 Drinks At Night That Boost Collagen, Deep Sleep & Anti-Aging Support | Women Over 50 скачать в хорошем качестве

Gynecologist: 4 Drinks At Night That Boost Collagen, Deep Sleep & Anti-Aging Support | Women Over 50

Gynecologist: 4 Drinks At Night That Boost Collagen, Deep Sleep & Anti-Aging Support | Women Over 50 Many women over 50 believe aging skin and restless nights are inevitable — but science tells a different story. In this episode, gynecologist Dr. Eliza Hart explains how four simple bedtime drinks can help rebuild collagen, calm hormones, and renew your glow from within. These natural remedies support women’s health after menopause, improving sleep quality, hydration, and overall vitality. Perfect for anyone exploring senior health or seeking practical guidance for life after 40. Stay through the end for a special saffron bonus — a golden ritual that restores both balance and beauty naturally. 👉Timestamps: 00:00 – The Secret to Collagen and Rest After 50 01:40 – 1. Golden Milk (or Turmeric Milk) – The Collagen Protector 05:50 – 2. Almond Milk – The Hydration and Sleep Connector 09:56 – 3. Chamomile Tea – The Cortisol Calmer 14:01 – 4. Lavender Tea – The Hormonal and Emotional Healer 18:15 – 5. Saffron Tea – The Golden Secret of Radiance and Circulation 22:40 – Reclaim Your Night, Reclaim Your Radiance #seniorhealth #womenhealth #adviceforelderly