Gentle Hatha Yoga: Connect to life скачать в хорошем качестве

Gentle Hatha Yoga: Connect to life

Reconnection to life: Come and join me on the mat, where I guide you through a gentle yoga flow to help you reconnect back to life. We can feel so overwhelmed by all the external information that we consume each day, about how we should look, how we should feel, where were should be in our lives, even down to who were meant to be spiritually. I ask you to step into the class today and discover your own truth. Find a quiet place where you can tap into that natural state of you. This is a gentle yoga flow, so please do not think you are not strong enough, flexible enough, just come to this practise just as you are. *************************************************************** Disclaimer: This yoga video is designed for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician before beginning any new exercise program, especially if you have any injuries, conditions, or concerns. You are responsible for your own safety and well-being while practicing yoga. Be mindful of your limitations and modify poses as needed. Stop immediately if you experience any pain or discomfort. I Amy May assume no responsibility for any injuries or health problems that may arise as a result of practicing the yoga in this video. By watching this video, you agree to these terms. ***************************************************************