Gut Health Essentials | Nutrition, Indigo Naturalis (Qing Dai), Curcumin, Kefir & IBDU | GHH Ep. 10 скачать в хорошем качестве

Gut Health Essentials | Nutrition, Indigo Naturalis (Qing Dai), Curcumin, Kefir & IBDU | GHH Ep. 10

In this episode of Good Health Hunting, I sit down with Thomas Kuchenbrod, who shares his powerful story of dealing with ulcerative colitis. Diagnosed during his freshman year of college, Thomas quickly realized that conventional advice wasn’t cutting it. Despite being told that diet didn’t matter, he knew there had to be a better way. Thomas talks about his journey from a standard American diet to discovering the benefits of nutrition and supplements like Indigo Naturalis (Qing Dai), Butyrate, and Curcumin. He dives into the importance of stabilizing your health first and then addressing the root causes. Plus, he shares how working with Dane Johnson and launching IBD University is helping people all over the world tackle IBD. If you’re looking for practical tips and some serious inspiration, this episode is for you. Disclaimer: I am not a doctor or dietician. The information in this video is based on my personal experiences and independent study of IBD. The information in this video is intended only for educational purposes and should NOT be taken as a substitute for medical advice NOR be acted upon without the approval and supervision of a licensed physician. ► I've joined the IBDU team as an affiliate. Click either of the following links if you want personalized help, coaching, and access to the incredible IBDU support network and extensive library. ➔ IBDU: https://ibd-university.circle.so/chec.... ➔ Dane Johnson's flagship program SHIELD: https://cclpresentation.com/ibd-relie.... ► Biome Optima Cookbook: https://www.teamhonnas.com/product/th... ► Biome Optima Course + Cookbook: https://www.teamhonnas.com/biome-opti... ► Visit our website: https://www.teamhonnas.com ► Send us an email to [email protected] ► Follow us on instagram @team_honnas ► Support Team Honnas on patreon:   / kennyhonnas   ► Find us on facebook: Team Honnas ► Music & Sound Effects: http://www.bensound.com/royalty-free-... https://www.epidemicsound.com Time Stamps 0:00 - Thomas Kuchenbrod 5:30 - They Said Diet Didn't Matter 12:00 - Stabilize first, then address MULTIPLE root causes, not just one 20:00 - Daily Routine & Nutrition 28:00 - Key Supplements & Enemas 35:00 - Working with Dane Johnson 42:30 - Launching IBD University 50:00 - Practical Tips & Closing Thoughts #guthealth #leakygut #gutmicrobiome