Fumbwa soup || How to cook the Congolese Fumbwa Soup скачать в хорошем качестве

Fumbwa soup || How to cook the Congolese Fumbwa Soup

#fumbwa #Congosoup #Gnetumafricanum Where are our Congolese friends? Please come closer as GFB has a special recipe for you! So, one of our fans reached out to us to try out the Fumbwa soup recipe and we gladly obliged. After all, that's why we are here - simply to simplify food recipes! Fubwa is a Congolese soup cooked primarily with fumbwa leaves, peanuts and other soup ingredients. Peradventure this is your first time of hearing about the word fumbwa, it is the Congolese term for spinach. Fumbwa is botanically known as Gnetum africanum. This greenish climbing plant is prevalent in the tropical regions especially Nigeria, Congo, Gabon, Angola, Asia and South America. The two main species found in Africa are Gnetum buchholzianum and Gnetum Africanum. While the Western world refer to okazi leaf as wild spinach or wild vegetable, different African countries have different names for okazi leaf examples; Congo call it fumbua, KoKo; Nigerians call it afang, okazi, ukazi; Cameroonians call it okok, m’fumbua, or fumbua, eru. Learn more about the amazing health benefits of Gnetum africanum via https://globalfoodbook.com/interestin... Fumbwa is used for cooking fumbwa leaf soup or stew, which is a creamy soup cooked and thickened with peanut butter. Honestly, this is the first time GFB is trying this soup and we are pleased that we didn't disappoint at all because the soup came out so well that we would be making this soup again. Prior to cooking this soup, I was somewhat skeptical of what the taste of the soup will be like as well as the outcome. But trust me, my curiosity came to a halt the very moment this soup was ready. The soup was so delicious, flavourful and super tasty. Thank goodness to the peanut buttery taste that enveloped the fumbwa soup thereby releasing such a distinctive taste. Trust me, if you try this soup once, you would be tempted to try it a zillion times. Learn how to make a peanut butter via https://globalfoodbook.com/recipes/pe... For instant notifications on our videos, SUBSCRIBE NOW & TURN ON YOUR NOTIFICATION BELL via 👉    / globalfoodbook   Blog: https://globalfoodbook.com/ Connect with us on other social media platforms: Pinterest: http://pinterest.co.uk/globalfoodbook Facebook:   / globalfoodbook   Instagram:   / globalfoodbook   Twitter:   / globalfoodbook   #globalfoodbook #Africansoup #Africanfood #souprecipe #soup #cookwithme #okazi #eru #okazisoup #ukazi #fumbua #koko #spinach #cookwithme