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In Part 2 of Wisdom from Two Worlds with Lisa Franz @nutritioncoachingandlife, we explore food freedom - how evidence-based strategies let you enjoy what you love without guilt. Why 80–90 % whole foods and moderation matter more than restriction. Lisa shares her own turning point and how she teaches clients to build a body they love while living a life they enjoy. 👉 Stay tuned for the full video breakdown, and go back to Part 1 if you missed it. Disclaimer: By accessing this channel, you agree to comply with the following terms. All content is for general information and educational purposes only. It is not intended as medical advice and should not replace consultation with a qualified health professional. The information provided does not consider your personal circumstances and should not be used to diagnose, treat, cure, or prevent any disease or medical condition. No doctor–patient relationship is created by viewing, commenting on, or subscribing to this channel. While we strive for accuracy and currency, medical knowledge evolves, and we make no representations or warranties regarding completeness or reliability. You are responsible for verifying whether the information is appropriate for your situation and should seek professional medical advice before making health decisions. We accept no liability for any loss, injury, illness, or damage arising from the use or reliance on any content provided on this channel. Use of the content is entirely at your own risk. #DrKiat #Supplements #HealthTips #Health #Healthy #Healthylifestyle #antiaging #longevity #Healthydiet #healthyeating #healthyaging #interview #wellness #nutrition #keto