7 Elbow fracture exercise for Quick Improvement скачать в хорошем качестве

7 Elbow fracture exercise for Quick Improvement

Exercises after elbow fracture. In this video, we will learn home exercises after elbow fracture, which could be olecranon fracture, radial head fracture, supracondylar fracture. These exercises are aimed at gaining elbow joint range of motion. Other effective shoulder exercises:    • कंधे मे दर्द का सटीक इलाज | 8 Best frozen ...   ------------ Buy gel ball for grip strength: https://geni.us/06jq3O (Amazon) ---------- Join this channel for academic videos:    / @sunitphysiotherapist   ---------------- Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule ---------------- Read our blog for other health-related article: https://www.physiosunit.com ------------ Chapters 00:00 Introduction 00:40 Elbow extension exercises after fracture 02:00 Elbow stretching exercise 03:12 Forearm pronation supination 04:41 Wrist flexion extension 05:18 Wrist circumduction 06:24 Shoulder elevation exercise 07:21 Shoulder rope & pulley exercise 08:10 Grip strengthening exercise 08:52 Holding weight ------------ Find useful health product that I recommend on Amazon: https://www.amazon.in/shop/drsunitphysio -------------- Some of the useful playlist to help you: 1: Back pain video series:    • Back Pain Video Series   2: Upper Back, Neck and Shoulder pain videos:    • Upper Back, Neck & Shoulder Pain Solution   3: Heel pain solution videos:    • Heel Pain Solutions   4: Elbow pain video:    • Elbow Pain   5: Leg pain video:    • Leg Pain   6: Shoulder pain & stiffness video:    • Shoulder Pain Stiffness   7: Knee pain videos:    • Knee Pain Video series   #drsunitphysio #ElbowFracture Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*