ะฃ ะฝะฐั ะฒั ะผะพะถะตัะต ะฟะพัะผะพััะตัั ะฑะตัะฟะปะฐัะฝะพ เดเดคเต เดตเตเดฏเดฟเตฝ เดเดฃเต เดเตเดณเตเดณเตเดฃเตเดเดคเต เดชเตเดฐเดพเดฏเด เดเตเดเตเด เดคเตเดฑเตเด เดเดฏเดฐเด เดเตเดฑเดฏเตเดจเตเดจเดคเต เดเดเตเดเดจเต ะธะปะธ ัะบะฐัะฐัั ะฒ ะผะฐะบัะธะผะฐะปัะฝะพะผ ะดะพัััะฟะฝะพะผ ะบะฐัะตััะฒะต, ะฒะธะดะตะพ ะบะพัะพัะพะต ะฑัะปะพ ะทะฐะณััะถะตะฝะพ ะฝะฐ ัััะฑ. ะะปั ะทะฐะณััะทะบะธ ะฒัะฑะตัะธัะต ะฒะฐัะธะฐะฝั ะธะท ัะพัะผั ะฝะธะถะต:
ะัะปะธ ะบะฝะพะฟะบะธ ัะบะฐัะธะฒะฐะฝะธั ะฝะต
ะทะฐะณััะทะธะปะธัั
ะะะะะะขะ ะะะะกะฌ ะธะปะธ ะพะฑะฝะพะฒะธัะต ัััะฐะฝะธัั
ะัะปะธ ะฒะพะทะฝะธะบะฐัั ะฟัะพะฑะปะตะผั ัะพ ัะบะฐัะธะฒะฐะฝะธะตะผ ะฒะธะดะตะพ, ะฟะพะถะฐะปัะนััะฐ ะฝะฐะฟะธัะธัะต ะฒ ะฟะพะดะดะตัะถะบั ะฟะพ ะฐะดัะตัั ะฒะฝะธะทั
ัััะฐะฝะธัั.
ะกะฟะฐัะธะฑะพ ะทะฐ ะธัะฟะพะปัะทะพะฒะฐะฝะธะต ัะตัะฒะธัะฐ ClipSaver.ru
Welcome to Arogyamโs exclusive Orthopedic Health Podcast from Sunrise Hospital, Kakkanad. In this full-length episode, our expert orthopedic doctors โ Dr. Sreehari, Dr. Vivek, and Dr. Gopi Mohan โ share valuable insights on bone health, bone density, and healthy aging. ๐๏ธ In This Podcast, You Will Learn About: โ๏ธ How to increase bone density naturally โ๏ธ Best foods for strong bones โ๏ธ Importance of calcium and Vitamin D โ๏ธ Best time to get sunlight for bone health โ๏ธ How sunlight helps Vitamin D absorption โ๏ธ What happens to our height as we grow older โ๏ธ Bone problems in young and old age โ๏ธ How to prevent osteoporosis and fractures This podcast is useful for people of all age groups who want to maintain strong bones and a healthy lifestyle. ๐ฅ Hospital Details ๐ Hospital Address: Sunrise Hospital, Kakkanad, Kochi, Kerala ๐ Contact Number: 9645303330 For appointments and enquiries, please contact the hospital directly. ๐ Why Watch This Video? If you are facing joint pain, back pain, weak bones, vitamin deficiency, or bone density issues, this episode gives expert guidance from experienced orthopedic doctors.