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Some nights don’t ask for answers. They ask for silence. For a moment where nothing needs to be explained, processed, or understood. Just felt — softly, in the background. This recording was created as a quiet companion for the night. Not to guide you step by step, but to stay close while everything else slowly fades. Like a steady presence that doesn’t interrupt your thoughts — only gives them space to loosen their grip. You might notice your body settling before your mind does. That’s okay. You might drift in and out, half-awake, half-asleep. That’s okay too. Nothing here needs your effort. If the day still lingers in your chest… If emotions feel unresolved… If sleep feels distant rather than absent — this space is here for you. Let the sound remain where it wants to remain. At the edges of your awareness. Quietly doing its work, without asking anything in return. #guidedmeditation #sleephypnosis #sleeprelaxation