Learn The Wellness Formula w/Dr. Mike Sabia (WOW Vodcast) 📱 скачать в хорошем качестве

Learn The Wellness Formula w/Dr. Mike Sabia (WOW Vodcast) 📱

Dr. Kathleen E. Walls welcomes Dr. Michael Sabia to the Walls of Wellness vodcast to discuss The Wellness Formula. Michael Sabia, MD, is a board-certified anesthesiologist and nationally recognized pain medicine specialist whose career blends advanced medical training with a deep commitment to patient-centered care, innovation, and whole-person wellness. He completed his anesthesiology residency and pain medicine fellowship at top academic institutions before joining Cooper University Hospital, where he now serves as Division Head of Pain Management and Associate Professor of Anesthesiology. Dr. Sabia leads a rapidly expanding, multidisciplinary pain program focused on evidence-based interventions, integrated care models, and improving access for patients across South Jersey. His clinical work spans spine care, neuromodulation, and minimally invasive interventional techniques, while his wellness philosophy emphasizes lifestyle optimization, mindset, and sustainable habits that empower patients to regain function and live healthier lives. Through his teaching, research, and leadership, Dr. Sabia continues to champion a modern, compassionate approach to pain management and overall well-being. Dr. Sabia's book “The Wellness Formula” presents a holistic, science-backed roadmap for achieving lasting health and longevity. Dr. Sabia draws on his decades of experience as a physician and pain-management specialist to guide readers through foundational pillars of wellness including nutrition (whole foods and appropriate supplements), exercise tailored to one’s lifestyle, quality sleep, and stress management while also exploring advanced practices like sauna therapy, cold exposure, and other bio-hacking modalities meant to optimize physical and mental resilience. Each chapter offers actionable strategies and mindset shifts so that listeners (or readers) can not only improve their health, but build sustainable habits, cultivate balance, and thrive under the pressures of modern life. That makes “The Wellness Formula” more than just a health-book it’s a practical blueprint for living vibrantly, with clarity, energy, and purpose. For More About Dr. Sabia... LinkedIn:   / mike-sabia-md-a433bb1   Professional profile (Cooper University Health Care): https://www.cooperhealth.org/doctors/... YouTube — The Wellness Formula by Michael Sabia MD:    • The Wellness Formula by Michael Sabia MD   https://www.facebook.com/share/17pdZi... https://www.linkedin.com/in/mike-sabi... https://drmichaelsabiamd.com/ https://www.amazon.com/gp/aw/d/B0F5FD... https://www.cooperhealth.org/doctors/... For More Information about Dr. Kathleen E. Walls Website: https://askdrwalls.com/ Books: https://askdrwalls.com/books/ 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/48633347...