The Surprising Benefits of Barefoot Shoes for Women Over 50 скачать в хорошем качестве

The Surprising Benefits of Barefoot Shoes for Women Over 50

👣 Why Barefoot Shoes Are a Game-Changer Over 50 As we age, foot health becomes even more important — balance, posture, and mobility all start from the ground up. In this video, I share why I’ve switched to barefoot shoes and how they can strengthen your feet, improve balance, and help prevent common issues women face in midlife. These aren’t trends — they’re practical, functional shoes that support healthy aging. Whether you’re curious about barefoot living or simply looking for footwear that feels good and supports your body, this video is for you. 👉 The barefoot shoes I wear: VIVOBAREFOOT PRIMUS TRAIL II ALL WEATHER FG WOMENS: https://bit.ly/46qyKD6 💌 Join my newsletter for wellness inspiration in midlife: https://bit.ly/3TJ79Xm 📚 Favourite cookbooks for healthy midlife meals (Amazon affiliate links): The Blue Zones Kitchen: https://amzn.to/3UbwY2d Vegan for Everybody: https://amzn.to/3Yru8ZN The Oh She Glows Cookbook: https://amzn.to/4e5fnQZ The Homemade Vegan Pantry: https://amzn.to/4h66vx4 The Fiber Fueled Cookbook: https://amzn.to/3NoQB3g The Edgy Veg: https://amzn.to/4f7xO8g ⏱️ TIMESTAMPS 0:00 What are barefoot shoes 1:50 How they strengthen your feet 2:52 Why they help your arch 7:35 Preventing deformities 10:00 Balance & stability 12:00 Becoming more grounded with barefoot shoes #barefootshoes #vivobarefoot WEBSITE https://annelischmidt.com/ My introduction video filmed by https://schmidtyfilms.com/ Subscribe to my channel!    / @annelischmidt   DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you and you are not obligated to use the links! If you do use any of the links, I'd like to thank you as it does help support my channel!