SACRAL CHAKRA BALANCE | FEEL JOY, DESIRE & SENSUALITY | 417HZ FREQUENCY SVADHISTHANA MEDITATION скачать в хорошем качестве

SACRAL CHAKRA BALANCE | FEEL JOY, DESIRE & SENSUALITY | 417HZ FREQUENCY SVADHISTHANA MEDITATION

The Sacral Chakra (Svadhisthana) is the second energy center in the body, located in the lower abdomen, associated with creativity, pleasure, emotions, relationships, and sexuality, linked to the water element, orange color, and represented by a six-petaled lotus. A balanced sacral chakra promotes healthy emotional flow, passion, and joy, while imbalance can lead to emotional rigidity, creative blocks, or dependency issues, with balancing practices often involving visualization, yoga, affirmations, and mindful movement. ----------------------------------------------------------------------------------------------------------------------- We suggest sitting in a quiet place without distractions and start by closing your eyes, breathing in and out slowly, feeling the breathe entering your chest, bringing a sense of calm into your mind. Place your hands on your lower abdomen and direct the breath to the sacral chakra just below your navel. Visualize an orange sphere vibrating and swirling energy around it. By focusing your breath into your sacral chakra you can increase the speed of the energy and expand the chakra, sending out strong vibrations of joy into your body. Let any thoughts come and go by coming back to your breath. Where you are ready you can choose to open your eyes and play the video, or just listen to the music. And remember, you can make your life full of joy and desire 🙏🏼 ☯️ 🧡 🕉 Written and produced by Julian Baker (BMI) for MindSoul Music. Visit our channel @MindSoulMusic4all for more videos. Copyright © 2025 MindSoul Music