HOW TO NEVER FEEL ANGRY OR BOTHERED BY ANYONE - Brian Tracy Motivation скачать в хорошем качестве

HOW TO NEVER FEEL ANGRY OR BOTHERED BY ANYONE - Brian Tracy Motivation

Discover the life-changing power of emotional mastery in this 26-minute guide! Learn how to stop letting other people control your emotions and start living on your own terms. I'll show you practical techniques to remain calm in any situation, transform your relationships, and unlock your full potential through emotional intelligence. 🔑 In this video, you'll learn: Why your anger is always a choice (not a response) The hidden costs of letting others control your emotions Simple techniques to stay calm when others would get angry How to build unshakeable mental boundaries Daily practices that build emotional strength 👉 Perfect for anyone who's tired of feeling frustrated, angry, or bothered by difficult people and situations! TIMESTAMPS: 00:00 - Introduction: Why emotional control matters 02:15 - The true cost of anger (health, relationships, career) 04:45 - Step 1: The power of perspective shift 07:30 - Step 2: Understanding why people behave badly 10:15 - Step 3: The 10-second pause technique 12:45 - Step 4: Taking 100% responsibility for your emotions 15:20 - Step 5: Creating strong mental boundaries 17:50 - Step 6: Solution-thinking vs. problem-thinking 20:15 - Step 7: Daily practices for emotional mastery 22:45 - The compounding effect of emotional control 24:30 - Action steps to implement today HOW TO NEVER FEEL ANGRY OR BOTHERED BY ANYONE - Brian Tracy Motivation #EmotionalIntelligence #PersonalDevelopment #MindsetShift #AngerManagement #LifeCoaching #SelfImprovement #EmotionControl #MentalWellness #StressManagement #briantracy #briantracymotivation #briantracyseminar #briantracyaudiobook . . . Disclaimer: This content is inspired by the works of Brain Tracy. All views expressed in this video are interpretations and do not represent the exact views of Brain Tracy.