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Epicurus and the Art of a Good Life

Most people think happiness comes from pleasure, yet the pursuit of pleasure is the road to dissatisfaction. Epicurus provides a solution to the issues that plague our daily life. According to him, the source of anxiety is not a lack of pleasure, but its lack of reason. The calculus of pleasure is the way to live a good life. In this video, we explore how Epicurus’ philosophy applies directly to modern life: stress, comparison, ambition, and the constant feeling of never having enough. This is not ancient theory but a way of understanding why life feels so restless, and how calm can return once we learn what we actually need. Philosophy, psychology, and daily life.