Smog Me Walk Kb Aur Kesay Krain? | Dr Nabigha Ch Explains| скачать в хорошем качестве

Smog Me Walk Kb Aur Kesay Krain? | Dr Nabigha Ch Explains|

Smog Me Walk Kb Aur Kesay Krain? | Dr Nabigha Ch Explains| #smog ‎📌 Walking during smog season can be risky for your lungs and overall health. In this video, Dr. Nabigha explains how to walk safely in smog without harming your respiratory system. Learn the best times to walk, essential precautions, protective masks, and post-walk care to minimize the effects of air pollution. Whether you live in Lahore, Karachi, or any polluted city, this guide will help you stay fit and protect your lungs during smoggy days. ‎ ‎--------------- ‎SOCIAL LINKS : ‎ ‎• YouTube Link :    / @pulsepointpk_014   ‎ ‎• TikTok Link :   / pulsepointpk   ‎ ‎• Instagram Link :   / pulsepointpk   ‎ ‎---------  ‎ 🎬 Watch the previous videos  👇🏻 ‎ ‎1: kalonji Benefits ‎   • Mout Ke Alawa Har Bimari Say Shifa | Kalon...   ‎ ‎2: CHIA SEEDS Benefits ‎   • Chia Seeds Health Benefits|Obesity, Diabet...   ‎ ‎3: PCOS Explained ‎   • PCOS kya hai|Causes, Symptoms and Tests Ex...   ‎ ‎4: Side Effects Of Tea ‎   • Major causes of Osteoporosis,Arthritis & B...   ‎ ‎5: Fatty Liver Explained ‎   • Fatty Liver :Symptoms,Causes,Mechanism, Te...   ‎ ‎---------- ‎ ‎⚠️ Copyright Notice ‎ ‎This video is for educational purposes only under Section 107 of the Copyright Act 1976. All medical information is simplified for general understanding and should not replace professional medical advice. ‎---------- ‎#Smog #AirPollution #HealthTips #WalkingInSmog #LungHealth #DrNabighaCh #PulsePointPK #SmogSafety #PakistanSmog #FitnessTips ‎ #smog #smogcheck #smogfreepunjab #smogalert #smoginlahore #smogupdate