Lion's Mane Crab Cakes (Vegan optional) скачать в хорошем качестве

Lion's Mane Crab Cakes (Vegan optional)

In the never-ending quest for "plant-based" meat substitutes, once you stumble upon Lion's Mane mushrooms and work with it a bit, it's easy to see how it picks apart and texturally resembles crab. Home cooks use hearts of palm too, but it always ends up a little watery, in my opinion. Pound for pound using Lion's Mane is no cheaper than buying real lump crab meat, but if you want to sink your teeth into something a bit meatier while staying plant-focused, Lion's Mane is worth a try. To make the recipe vegan, simply swap out with an egg substitute. INGREDIENTS 1 pound Lion’s Mane mushrooms, picked into “crab-like” pieces 1/4 cup vegan mayonnaise 1 teaspoon Dijon mustard 1 teaspoon tamari 1 tablespoon Old Bay seasoning 1 egg* 1/2 lemon, zested 1 celery stalk, finely diced 2 tablespoons parsley, minced 2 tablespoons chives 1/4 cup gluten-free panko plus more for breading oil for pan-frying (neutral oil such as avocado, 2-3 tablespoons) LEMON SAUCE 1/4 cup vegan mayonnaise 1/2 lemon, juice 1/2 lemon, zested 1/2 teaspoon salt *To make this recipe vegan, swap the egg with ¼ cup Just Egg or another vegan egg replacement. For a printable copy of the recipe, go to: https://www.bylusi.com/recipes/lions-... Sign up for our free newsletter to get this and other healthful and family-friendly recipes delivered to your inbox: www.bylusi.com #glutenfreerecipes #glutenfree #easyrecipes #weeknightcooking #lionsmane #crabcakes #plantbasedcrabcakes #lionsmanecrabcakes #mushrooms