Therapist Shares How to Heal from Trauma | The Body Keeps the Score скачать в хорошем качестве

Therapist Shares How to Heal from Trauma | The Body Keeps the Score

What's Anya Mind, Friends? Since my last video on trauma, a lot of you have asked for a follow-up describing ways to address the signs that were described in that video. In today's video, I'll be once again referencing Bessel van der Kolk's research and texts to give you all some ideas on how to work through traumatization. I also share some techniques that have been helpful my own clients in my work as a therapist. Have you tried any of these methods? What would you be interested in trying from this list? *Unfortunately, the mentioned video of the psychodrama technique is not available at this time. The Body Keeps The Score by Bassel van der Kolk, M.D.: https://amzn.to/2VwG2E4 CHAPTERS// 00:00 - Intro 02:25 - Physical Techniques 03:35 - Communal Techniques 04:50 - Imaginative Techniques 08:46 - Directive Techniques 12:08 - My Tips 16:43 - Response to Comments FIND A THERAPIST// https://www.aamft.org/Directories/Fin... SOCIAL MEDIA// Instagram: @ _steph.anya Facebook: /steph.anya.fb EXAM STUDY PREP (that I use)// American Association for The Behavioral Sciences Study (AATBS) Volume I & II (15% Discount): https://www.talkable.com/x/0pWfTO FOR MEDIA & SPONSORSHIP INQUIRIES// Please email: [email protected] GEAR// Camera: https://amzn.to/2xJoybv Mic: https://amzn.to/2XPZjin Flash: https://amzn.to/3czlgGI Mic: https://amzn.to/2ZxBDA4 Audio Recorder: https://amzn.to/3bUKG0J Flash: https://amzn.to/3czlgGI Lighting: https://amzn.to/2XnyQaa Theme Song: Prod. NDO:    / ndobeats   Prod. Mari Beats:    / @maribeats